Savoury Parmiso

Savoury Parmiso

Equipment

  • 1 food processor (do not use a blender)
  • 1 Piece of greaseproof or baking paper (40cm x 30cm)

Ingredients
  

  • 212 g cashew nuts
  • 2 T coconut oil, melted
  • 1 T nutritional yeast flakes
  • 1 T white miso
  • 1 t apple cider vinegar
  • 0.75 t lactic acid powder
  • 0.5 t sea salt fine
  • 0.5 t onion powder
  • 0.25 t garlic powder

Instructions
 

  • Savoury Parmiso – about 15 minutes to make!
  • Melt the coconut oil in a microwave or in a bowl over hot water
  • Put the cashews in the processor and pulse grind to a coarse sandy texture
  • Apart from the oil, add all of the remaining ingredients to the processor and pulse a couple of times to mix
  • Now add the coconut oil and pulse again a few times until the mixture comes together as a moist crumble
  • Scoop out or tip the mixture onto your greaseproof paper
  • Using your hands roughly form the mixture into a cylinder approximately 20cm long on the greaseproof paper
  • Roll the cylinder of Parmiso up in the greaseproof and gently twist the ends tight to firm up the cylinder
  • Put in the fridge to harden for several hours.. We then keep ours in the freezer, peel the paper back and grate it directly onto our meals using a micro-plane.

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